Inspiration to Help You Navigate Separation & Divorce

Holiday co-parenting doesn’t have to mean conflict and chaos. With clear plans, flexible thinking, and a focus on your kids’ joy—not perfection—you can create a season that actually feels good for everyone.

Your six mental faculties—memory, reason, will, perception, imagination, and intuition—are powerful tools that shape your life, yet few of us were taught to use them intentionally. At my retreat, you’ll explore these faculties to reframe your past, reconnect with your present, and design a future that inspires you. It’s your chance to pause, reset, and step into your next chapter with clarity and confidence.

Discover how intentional pauses create clarity, creativity, and courage. Learn why stepping away at the Empower You! Retreat helps you reconnect with yourself

Many of us stay stuck not because of circumstance, but because of hidden beliefs and old stories we keep carrying. Once you see them clearly, you create the freedom to live boldly in the present.

Single life is not an in-between stage. It is a season for growth, adventure, and building confidence that comes from within. This is your time to live boldly and embrace your freedom.

Are you living by design or just going through the motions? So many women find themselves stuck in routines shaped by obligation, not intention. This blog invites you to question what’s running your life and to consider what it might feel like to consciously design a life you actually love. Your journey starts here.

Loneliness after divorce is not just about missing a person — it can be about missing who you thought you would become. But this quiet chapter holds power. With intention and small steps forward, you can turn that loneliness into strength and begin writing a new story — one that centres you.

The first 90 days after divorce are a quiet turning point. Not for reinvention—but for slow, steady healing. Learn how to build a routine that feels grounded, empowering, and entirely yours.

Dating after divorce isn’t about timelines—it’s about emotional readiness, clear boundaries, and rediscovering who you are before inviting someone new into your life.

Rebuilding confidence after divorce doesn’t require a complete reinvention. It starts with small, intentional steps—setting personal goals, shifting your mindset, and celebrating every quiet win along the way.

Co-parenting conflict is rarely just about one thing. It’s layered, emotional, and often draining. But learning to pause, set boundaries, and communicate neutrally can make all the difference—for your peace and your kids’ well-being.

Tech can help organize co-parenting, but it can't coach you through the tough conversations or emotional triggers.

After my divorce, I looked at my phone and realized — I didn’t know who to call. Everything had shifted. That’s the hard truth no one tells you: divorce doesn’t just end a marriage, it reshapes your entire support system.

What if the healthiest thing you could do for your child after a divorce… is to talk less to your ex?

Dividing assets during a divorce isn’t just about who gets the car or the couch—it’s about finding a fair, stress-free path forward. With a bit of structure (and zero drama), you can simplify the process and protect what matters most.

Ever feel lost in a changing maze, just trying to hold it together? We've all been there.

Home: the nicest word, right? But what happens when that feeling gets complicated, especially for kids?

Thriving after divorce is not just possible, it is already happening for you. You may not realize it yet, but the signs are there.

Co-parenting isn’t about perfection—it’s about planning, setting realistic expectations, and prioritizing your child’s well-being.

Divorce can shake your financial security, but now is your chance to rebuild, take control, and create a future that’s truly your own.